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Fuel Your Body, Taylor's Version
Fuel Your Body, Taylor’s Version 🎤 Struggling to hit your protein goals? Forgetting to track your drinks? Wondering why macros “aren’t working”? In this fun, Taylor Swift-inspired post, I’m breaking...
Fuel Your Body, Taylor's Version
Fuel Your Body, Taylor’s Version 🎤 Struggling to hit your protein goals? Forgetting to track your drinks? Wondering why macros “aren’t working”? In this fun, Taylor Swift-inspired post, I’m breaking...
Importance of Sleep
Why Sleep is the Missing Piece in Your Macro Journey When it comes to achieving your health and fitness goals, most people focus on two major components: nutrition and exercise....
Importance of Sleep
Why Sleep is the Missing Piece in Your Macro Journey When it comes to achieving your health and fitness goals, most people focus on two major components: nutrition and exercise....
Start the New Year Strong: Things to Do in Janu...
The start of a new year is the perfect time to embrace positive change and set yourself up for success. At Macros with Jamie, we believe in creating sustainable habits...
Start the New Year Strong: Things to Do in Janu...
The start of a new year is the perfect time to embrace positive change and set yourself up for success. At Macros with Jamie, we believe in creating sustainable habits...
How I Lost 35 Pounds (aka Two Briskets) and Kep...
When I first set out to lose weight, I didn’t fully grasp how much 35 pounds actually was until I had picked up two briskets to smoke for the company...
How I Lost 35 Pounds (aka Two Briskets) and Kep...
When I first set out to lose weight, I didn’t fully grasp how much 35 pounds actually was until I had picked up two briskets to smoke for the company...
How To Enjoy Delicious Food While Hitting Your ...
Tracking macros doesn’t mean giving up your favorite foods or eating bland meals. In fact, it’s an opportunity to get creative, enjoy what you eat, and fuel your body with...
How To Enjoy Delicious Food While Hitting Your ...
Tracking macros doesn’t mean giving up your favorite foods or eating bland meals. In fact, it’s an opportunity to get creative, enjoy what you eat, and fuel your body with...
Macro Friendly Fast Food Options: Eating on the...
Let's face it: life can get busy. Sometimes, cooking a well-balanced meal at home just isn't an option. The good news? You can absolutely enjoy fast food without compromising...
Macro Friendly Fast Food Options: Eating on the...
Let's face it: life can get busy. Sometimes, cooking a well-balanced meal at home just isn't an option. The good news? You can absolutely enjoy fast food without compromising...