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Why Tracking Macros is More Effective Than Trad...
Jamie Subchuk
Macro tracking is a more effective approach than traditional dieting because it focuses on balance, flexibility, and sustainability rather than restriction and deprivation. Traditional diets often emphasize cutting calories drastically...
Why Tracking Macros is More Effective Than Trad...
Jamie Subchuk
Macro tracking is a more effective approach than traditional dieting because it focuses on balance, flexibility, and sustainability rather than restriction and deprivation. Traditional diets often emphasize cutting calories drastically...