They Did It and So Can YOU!
After trying various weight loss methods and being inspired by Jamie's results, I decided to give macros a chance. At first, I was amazed by how much food I could eat while still losing weight. Within a few weeks, I noticed improvements in my hair, skin, nails, and sleep. Jamie's first hand experience and results allow her to relate to her clients and adds to her effectiveness as a coach. -C.R
I first started macros to support a friend who wanted to lose weight. I was skeptical at first, the amount of food we seemed to have to eat contradicted everything I'd heard about losing weight. Within a few weeks my clothes started to fit better and I still hadn't touched my treadmill. My frequent headaches were gone, my body felt better, I had more energy and I could focus more easily at work. Jamie is always ready with suggestions to help support you through a bad week or plan ahead for a special occasion. - C.N
Jamie provides excellent personalized coaching! The guidance I received was not only tailored to my needs but also incredibly effective. She took the time to explain the macro process in a way that made it easy to understand and apply to my daily routine.
- C.D
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