They Did It and So Can YOU!
Jamie has been so awesome and helpful to work with! She has been a great coach who has taught me so much about how macros work. Before Jamie, I struggled with food, diets, and eating disorders but I can truly say Jamie's program works and I feel the best I have ever felt! my metabolism has increased, I have lost weight, I feel better, I have a better relationship with food, I eat what I want, I sleep better and my confidence has increased! I really enjoy Jamie's program and I am so excited to continue with her.
- Randale
Jamie provides excellent personalized coaching! The guidance I received was not only tailored to my needs but also incredibly effective. She took the time to explain the macro process in a way that made it easy to understand and apply to my daily routine.
- Carlena
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I first started macros to support a friend who wanted to lose weight. I was skeptical at first, the amount of food we seemed to have to eat contradicted everything I'd heard about losing weight. Within a few weeks my clothes started to fit better and I still hadn't touched my treadmill. My frequent headaches were gone, my body felt better, I had more energy and I could focus more easily at work. Jamie is always ready with suggestions to help support you through a bad week or plan ahead for a special occasion. - Cheryl
After trying various weight loss methods and being inspired by Jamie's results, I decided to give macros a chance. At first, I was amazed by how much food I could eat while still losing weight. Within a few weeks, I noticed improvements in my hair, skin, nails, and sleep. Jamie's first hand experience and results allow her to relate to her clients and adds to her effectiveness as a coach. -Cass