They Did It and So Can YOU!

Jamie has been so awesome and helpful to work with! She has been a great coach who has taught me so much about how macros work. Before Jamie, I struggled with food, diets, and eating disorders but I can truly say Jamie's program works and I feel the best I have ever felt! my metabolism has increased, I have lost weight, I feel better, I have a better relationship with food, I eat what I want, I sleep better and my confidence has increased! I really enjoy Jamie's program and I am so excited to continue with her.

- Randale

Work With Jamie

Jamie provides excellent personalized coaching! The guidance I received was not only tailored to my needs but also incredibly effective. She took the time to explain the macro process in a way that made it easy to understand and apply to my daily routine.

- Carlena

Start Today

I first started macros to support a friend who wanted to lose weight. I was skeptical at first, the amount of food we seemed to have to eat contradicted everything I'd heard about losing weight. Within a few weeks my clothes started to fit better and I still hadn't touched my treadmill. My frequent headaches were gone, my body felt better, I had more energy and I could focus more easily at work. Jamie is always ready with suggestions to help support you through a bad week or plan ahead for a special occasion. - Cheryl

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