Meet Jamie - your macro coach, food-lover & life changer.
Hi, I’m Jamie, a certified nutrition coach, an Edmonton foodie, and someone who once felt stuck. and I want to share my story with you because I know how hard it can be to struggle with weight loss. I carried over 35 pounds of extra weigh, tried every quick fix diet, thought I had to cut out entire food groups and still felt out of control. Then I discovered macros, and everything changed.
- I was logging hours at the gym, mainly cardio, skipping meals, avoiding "bad" foods- yet the scale kept creeping up.
- Macro- tracking showed me i didn't have to give up pizza nights or dessert. I ended up losing over 35lbs, and finally felt confident in my body again.
- It wasn't just a number on the scale, if was the freedom that I found. Food stopped ruling me. I felt lighter, stronger and more myself than ever.
Why I started coaching:
I started Macros With Jamie because i saw too many women silently battling the same frustration that I faced.
- Feeling overwhelmed by conflicting nutrition information... What do you mean I can eat more food and lose weight?! That's not how that's suppose to work or what the media leaves you to believe.
- Losing hope after another failed diet, putting back on the weight or even more than when you started.
- Thinking one more month will fix things on their own but it never does.
You deserved a life where you feel in control, not always starting over. And I'm here to ensure you get there with a plan built for your body, your schedule, and your favorite foods.
Life will always be busy, and there will always be something standing in the way—unless you decide to make yourself a priority. If your tired of restricting, tired of guessing, and ready to build a real sustainable relationship with food - Let's Get Started.
