Macro Friendly Recipes

High Protein Bagels
These bagels prove that you don’t have to give up your favorites to stay on track with your nutrition. Soft, chewy, and versatile, they’re perfect for meal prep, breakfast sandwiches, or enjoyed on their own. Customize them with toppings like cheese, jalapeños, or everything bagel seasoning to make them your own.

Quick & Easy Protein Waffles
Start your day with a simple, delicious, protein packed breakfast. These 4 ingredient waffles are a quick and easy way to fuel your body!
10g Carbs 1g Fat 8g Protein per waffle

Ooey Gooey Macro & Cheese Sauce
This high-protein mac and cheese sauce offers a delicious way to enjoy comfort food while hitting your protein goals. Plus, it's versatile and can be adjusted to fit your specific needs. Give it a try next time you’re craving something indulgent yet macro-friendly!
Per 130g serving : 6g Carbs 12g Fat 23g Protein

Protein Packed Beef Stroganoff
The secret to keeping this dish both creamy and macro-conscious lies in the ingredients. By blending Greek yogurt and sour cream, you still get that luscious, tangy sauce but with added protein and reduced fat. Ground beef provides a solid protein base, while mushrooms and onions boost flavor and texture without piling on extra calories.